Muscle Building - Muhdo

Omega-3 Foods

Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

Folate Foods

Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

BCAA and Muscle Building

There are 3 main reasons as to why you’d look to take a BCAA supplement. Energy Energy, reducing muscle breakdown during training or Protein synthesis for recovery/muscle growth If you are looking for some extra energy whilst you train then BCAA’s can be used, but BCAA’s are not utilised in a very efficient way. The […]

Categories: Muscle Building

DNA Health

£140.00

Your entry into the world of DNA discovery. Uncover the truth about your body.

100+ DNA Health Insight Reports, plus a DNA aligned workout planner and My Training Area including a huge video library

DNA Transform

£259.00

Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!

Our complete genetic wellness package, discover and lower your biological age and reverse the effects of cellular ageing

DNA 12

£120.00

Uncover new Health and Wellbeing Insights with a monthly subscription to DNA 12.

Over 40 new health aspects are available – with new aspects released each month for the duration of your subscription.

Face + Brain

£9.99

Discover 12 key skincare factors using the latest AI technology. Improve your skins health and appearance.

Calculate the rate your brain and cognitive health are functioning and perform regular Brain training exercises.

Subscribe to our newsletter

    By submitting your details you are agreeing to Muhdo's Privacy Policy

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Folate Foods

    Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

    BCAA and Muscle Building

    There are 3 main reasons as to why you’d look to take a BCAA supplement. Energy Energy, reducing muscle breakdown during training or Protein synthesis for recovery/muscle growth If you are looking for some extra energy whilst you train then BCAA’s can be used, but BCAA’s are not utilised in a very efficient way. The […]

    Categories: Muscle Building

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Folate Foods

    Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

    BCAA and Muscle Building

    There are 3 main reasons as to why you’d look to take a BCAA supplement. Energy Energy, reducing muscle breakdown during training or Protein synthesis for recovery/muscle growth If you are looking for some extra energy whilst you train then BCAA’s can be used, but BCAA’s are not utilised in a very efficient way. The […]

    Categories: Muscle Building