We aim to inspire people to live healthy lifestyles with manageable, sustainable changes
“Inspiring people to develop healthy long-term habits is good for them and good for society. We need to focus more on internal health over external appearance – allowing people this knowledge so they can make informed decisions about their wellbeing.”
Nathan Berkley, CEO of Muhdo
Muhdo aims to help people achieve their health goals at every stage of their life, whether they are new mothers, busy professionals or those who want to stay healthy into old age.
We currently work with healthcare trusts and insurance and employee benefits companies like JLT. Our elite athlete roster includes Olympic rower Helen Glover and Eddie Hall, the World’s Strongest Man in 2017.
The science of DNA profiling allows us to understand how your day to day lifestyle affects your body at a cellular and genetic level.
Once profiled, Muhdo is able to recommend truly personalised recipes and workouts that align to your genetic profile and your health goal.
Your DNA health profile will support a range of health and fitness goals. DNA profiling helps with not only health but better cognitive function, creativity, higher IQ, better working memory, and better reading comprehension.
Muhdo can also help reduce stress, anxiety and depression, as well as supporting injury prevention.
Epigenetic profiling studies how your genes behave. You are born with your genetic makeup, but you can affect your epigenetics through your lifestyle. Genes can be silenced or expressed over time, influencing outcomes for disease and illness, as well as overall health and fitness.
This focus on inner health over external appearance lies at the heart of preventive healthcare, wellness and performance.