Health Objectives - Muhdo

Choose Your Health Objectives

Lose weight, build muscle, Improve your endurance and your health & wellbeing

Health plans that change with you

Whatever health goal you choose, your Muhdo DNA profile results will dynamically adjust. You can seamlessly switch between the 4 available health goals whenever your objectives change.

Access to 300+ DNA reports with expert recommendations, nutrition plans and workout schedules. All in a mobile app and aligned to your DNA.

Your health Goals

Health & Wellbeing

Improve your quality of life by increasing your energy, focus and health. No need to ever set foot in a gym if you don't want to!

Weight Loss

Use your genetic profile to introduce healthy lifestyle habits, so you can reduce, manage and maintain your weight.

Fitness & Endurance

Build and sustain fitness, endurance, speed and overall performance with hyper-personalised DNA reports and plans.

Build Muscle

Build and sustain fitness, endurance, speed and overall performance with hyper-personalised DNA reports and plans.

How Are My DNA Results Dynamic?

Your genetic make up does not change, but your health goals and aspirations are always evolving over your life. You might start on your journey wanting to lose weight and when you’ve achieved that you want to build muscle. That’s why we’ve built our ap to be dynamic to your changing needs.

After answering a short questionnaire which helps us to get to know you better, you can choose which health objective suits you at this particular time. You’ll then get access to a personalised meal guide and workout planner that aims to get you on your track to get your health where you want it to be.

Health Goals For Everyone

Our 4 health goals are designed to support everyone’s needs. We’re here to help you reach your potential as quickly, safely and sustainably as possible.

Don’t just take our word for it though. We’ve teamed up with 100s of experts and professionals across the world focussing on nutrition, diet, exercise and fitness. Here’s just two of them letting you know how it works for them and how it could work for you.

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Your entry into the world of DNA discovery. Uncover the truth about your body.

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Take your DNA further with more insights and more real life recommendations.

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Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!