If your genetic data shows that you have a gifted VO2 max it means you can get a large increase in oxygen usage as a result of aerobic training compared with those who do not share the gifted gene variants. What is VO2 Max? High VO2 max increases the availability of oxygen around the body […]
The reason they get referred to as fast and slow twitch muscle fibres is due to the speed of the contraction when the muscle activates, but they can also be known as by different names, such as red or white muscle fibres. When it comes to strength and power everyone associates fast twitch and the […]
Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]
Your entry into the world of DNA discovery. Uncover the truth about your body.
Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!
By taking a photo of your face through the Muhdo app we analyse 12 key skincare factors through the latest AI technology such as hydration, skin tone, wrinkles and perceived skin age.
This provides you with a fantastic amount of information to help you improve your skins health and appearance.
Brain Training calculates the rate to which your brain and cognitive health are functioning based from a variety of brain games and your cognitive skills.
This will then provide you with an overall BrainCognitiveAge Score, which you can then look to improve through regular Brain training and exercises.
If your genetic data shows that you have a gifted VO2 max it means you can get a large increase in oxygen usage as a result of aerobic training compared with those who do not share the gifted gene variants. What is VO2 Max? High VO2 max increases the availability of oxygen around the body […]
The reason they get referred to as fast and slow twitch muscle fibres is due to the speed of the contraction when the muscle activates, but they can also be known as by different names, such as red or white muscle fibres. When it comes to strength and power everyone associates fast twitch and the […]
Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]
If your genetic data shows that you have a gifted VO2 max it means you can get a large increase in oxygen usage as a result of aerobic training compared with those who do not share the gifted gene variants. What is VO2 Max? High VO2 max increases the availability of oxygen around the body […]
The reason they get referred to as fast and slow twitch muscle fibres is due to the speed of the contraction when the muscle activates, but they can also be known as by different names, such as red or white muscle fibres. When it comes to strength and power everyone associates fast twitch and the […]
Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]
