“Penn State researchers are adding new compelling evidence that ties dieting to ageing 👵🏼. Their study looked at telomeres, the genetic 🧬 “end caps” which protect our chromosomes, and how calorie restriction affects them. Publishing their findings in the journal Aging Cell, the team examined data from a two-year study of caloric restriction in humans, where the […]
Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]
“Penn State researchers are adding new compelling evidence that ties dieting to ageing 👵🏼. Their study looked at telomeres, the genetic 🧬 “end caps” which protect our chromosomes, and how calorie restriction affects them. Publishing their findings in the journal Aging Cell, the team examined data from a two-year study of caloric restriction in humans, where the […]
Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]