We believe if you follow our recommendations based on your genetic profile you can improve your overall health and wellbeing.
There are five types of wellbeing:
Emotional wellbeing: Decreasing stress and paying attention to your thoughts, feelings and behaviour is central to emotional wellbeing.
Physical wellbeing: Healthy eating and good exercise habits aid physical well-being through improving the functioning of your body.
Social wellbeing: Developing meaningful relationships through the ability to communicate and creating a healthy support network.
Workplace wellbeing: Finding your purpose and pursuing your interests, passions and values is pivotal to workplace wellbeing.
Environmental wellbeing: Understand your impact on the environment and protect yourself against environmental toxins.