Fitness And Endurance - Muhdo
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Fitness & Endurance
on another level

Your Muhdo DNA profile contains the key
to taking your fitness to the next level.

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How Muhdo can improve your endurance and fitness?

With a Muhdo profile you will have access to the app dashboard that will break down key areas, such as nutrition, training and recovery.

Answer a few simple questions and receive a meal planner and a workout planner aligned to your DNA and your health goal.

Personal
Meal Planner

Personal
Workout Planner

Achieve Your
Health Goals

question

How can epigenetics help me improve Fitness & Endurance?

Increased inflammation can lead to longer lasting injuries, overtraining and illness which all have a knock-on effect to training and fitness. Epigenetic data shows how the environment is affecting our genes, certain changes in the epigenome can lead to increased inflammation. Track your inner health as you improve your fitness.
Learn About Epigenetics
Genetically matched workout planner
Your workout planner looks at:
Amount of training days and times
HOW MUCH DO YOU TRAIN?
Rest days
ARE YOU RESTING ENOUGH?
Recovery times
WHAT ARE YOU PERSONAL RECOVERY TIMES?
Time under tension
ARE YOU PUSHING TOO HARD AND TOO LONG?
Sets, reps and variety of different training methods
IT THE PLAN RIGHT FOR YOU?
Wellness and recovery
ARE YOU TREATING YOURSELF WELL?

How can epigenetics help me improve Fitness & Endurance?

Increased inflammation can lead to longer lasting injuries, overtraining and illness which all have a knock-on effect to training and fitness. Epigenetic data shows how the environment is affecting our genes, certain changes in the epigenome can lead to increased inflammation.

Track your inner health as you improve your fitness.
Shop Now
Other Health Objectives

MUSCLE BUILDING

HEALTH AND WELLBEING

WEIGHT LOSS
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+ Compare Kits
Find out more
Find out more

DNA Health

£125.00

Your entry into the world of DNA discovery. Uncover the truth about your body.

  • 100+ DNA Health Insight Reports
  • DNA aligned workout planner
  • My Training Area with a huge video library
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DNA Transform

£249.00

Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!

  • Our complete genetic wellness package
  • Discover and lower your biological age
  • Reverse the effects of cellular ageing
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Face Analysis

£9.99 a month

By taking a photo of your face through the Muhdo app we analyse 12 key skincare factors through the latest AI technology such as hydration, skin tone, wrinkles and perceived skin age.

 

This provides you with a fantastic amount of information to help you improve your skins health and appearance.

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Brain Training

£9.99 a month

Brain Training calculates the rate to which your brain and cognitive health are functioning based from a variety of brain games and your cognitive skills.

 

This will then provide you with an overall BrainCognitiveAge Score, which you can then look to improve through regular Brain training and exercises.

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