As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent.
These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues.
If you want to lose weight, then magnesium is extremely important as it helps to regulate blood sugar and insulin levels, which are obviously major contributors to gaining weight.
Looking to add some muscle, then having sufficient magnesium levels is going to be crucial as approximately 30-35% is stored in skeletal muscle, and is used to help regulate muscle contractions, it is also required for protein synthesis and to rebuild tissue.
Magnesium and calcium have a Yin/Yang type of relationship, with regards to muscle contractions and being turned ON or OFF that will dramatically affect your training or exercise.
Your entry into the world of DNA discovery. Uncover the truth about your body.
Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!
By taking a photo of your face through the Muhdo app we analyse 12 key skincare factors through the latest AI technology such as hydration, skin tone, wrinkles and perceived skin age.
This provides you with a fantastic amount of information to help you improve your skins health and appearance.
Brain Training calculates the rate to which your brain and cognitive health are functioning based from a variety of brain games and your cognitive skills.
This will then provide you with an overall BrainCognitiveAge Score, which you can then look to improve through regular Brain training and exercises.