Choline Foods - Muhdo

Choline for Health & Wellbeing

Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as:

Fatty liver
Liver Cirrhosis
Kidney Haemorrhage

Choline for Fat Loss

Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation from the liver.

Choline for Fitness & Endurance

Choline is required for normal muscle function, keeping sufficient levels are required to optimise your training and endurance levels.

Choline for Muscle Building

Choline is required for normal muscle function, keeping sufficient levels are required to optimise your training and improve your muscle building capabilities.

Top 5 Choline Foods:

  1. Eggs 1 medium 145.00mg
  2. Chicken 4oz 95.00mg
  3. Cod ( recipe ) 4oz 90.00mg
  4. Brussels Sprouts 1 cup 62.00mg
  5. Broccoli 1 cup 60.00mg

DNA Health

£125.00

Your entry into the world of DNA discovery. Uncover the truth about your body.

DNA Transform

£249.00

Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!

Face Analysis

£9.99 a month

By taking a photo of your face through the Muhdo app we analyse 12 key skincare factors through the latest AI technology such as hydration, skin tone, wrinkles and perceived skin age.

 

This provides you with a fantastic amount of information to help you improve your skins health and appearance.

Brain Training

£9.99 a month

Brain Training calculates the rate to which your brain and cognitive health are functioning based from a variety of brain games and your cognitive skills.

 

This will then provide you with an overall BrainCognitiveAge Score, which you can then look to improve through regular Brain training and exercises.

Subscribe to our newsletter

    By submitting your details you are agreeing to Muhdo's Privacy Policy