Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
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Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
Extending the human lifespan and the fantasy of living forever has endured for centuries, from the fountain of youth to gaining immortality from a magic spell. We might be living longer, but unfortunately not healthier, with more multiple long-term conditions like diabetes, obesity, and heart disease on the rise. Interestingly a new phenomenon, namely ‘biohacking’ […]
Nutrigenetics and nutrigenomics are the (Ying and Yang) of nutritional genomics. Nutrigenetics is seen as your “genetic hardware”, which is fixed in terms of how your body responds to your diet, vitamins, exercise, sleep, stress, and other lifestyle areas. Your genetic hardware will then be affected by nutrigenomics the “genetic software” and the interaction between our genotype, environment, and lifestyle […]
Are Tomatoes a Super Food? Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a red colour. It’s a powerful antioxidant that is associated with tomatoes, but it is also found in watermelons, grapefruits, apricots etc. Lycopene has been associated with powerful anti-ailment properties and is used as a supplement […]
What does Eating your Green’s do to your Genes? Now, we’re sure when you were younger that your parents told you to eat your green vegetables, as apparently, they will keep us all fit and healthy. Yes, they are packed full of beneficial vitamins and minerals that will do a whole variety of fantastic and […]
Does Vitamin D help the Ageing process? Over the course of the last 7 years Muhdo Health have identified key nutrients such as vitamin D and lifestyle interventions from 1000’s of time stamped and series epigenetic samples, as well as real time health and fitness data which have shown clear correlations for their positive effect […]
Is Garlic the Secret to Longevity?🧬 Or was Dracula 🧛♂️ right to avoid it? The health benefits of Garlic have been known for a long time unless you were a vampire of course and generally tried to avoid it. Garlic contains organosulfur compounds which give cloves their characteristic odour and health benefits and can help to prevent […]
