Health and Wellbeing – Muhdo

๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

Categories: Health and Wellbeing

๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

Categories: Health and Wellbeing

๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

Categories: Health and Wellbeing

๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

Categories: Health and Wellbeing

A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]

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    ๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

    Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

    ๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

    Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

    Categories: Health and Wellbeing

    ๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

    ๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

    Categories: Health and Wellbeing

    ๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

    ๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

    Categories: Health and Wellbeing

    ๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

    Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

    Categories: Health and Wellbeing

    A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

    โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]

    ๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

    Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

    ๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

    Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

    Categories: Health and Wellbeing

    ๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

    ๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

    Categories: Health and Wellbeing

    ๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

    ๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

    Categories: Health and Wellbeing

    ๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

    Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

    Categories: Health and Wellbeing

    A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

    โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]

    ๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

    Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

    ๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

    Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

    Categories: Health and Wellbeing

    ๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

    ๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

    Categories: Health and Wellbeing

    ๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

    ๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

    Categories: Health and Wellbeing

    ๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

    Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

    Categories: Health and Wellbeing

    A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

    โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]

    ๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

    Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

    ๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

    Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

    Categories: Health and Wellbeing

    ๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

    ๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

    Categories: Health and Wellbeing

    ๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

    ๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

    Categories: Health and Wellbeing

    ๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

    Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

    Categories: Health and Wellbeing

    A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

    โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]

    ๐ˆ๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐Ÿ’Š ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐ž๐ญ?๐Ÿงฌ

    Creatineย has been the superstar gymย ๐Ÿ‹โ€โ™€๏ธ, sport, and training supplement for well over 3 decades, offering a whole variety of benefits, such as increasing muscle size ๐Ÿ’ช๐Ÿผ and improving physical performance and energy production. Creatine is a non-essential nutrient produced naturally in the body by 3 main amino acids arginine, methionine, and glycine, as well as […]

    ๐€๐ซ๐ž ๐“๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š ๐’๐ฎ๐ฉ๐ž๐ซ ๐…๐จ๐จ๐? ๐Ÿ… ๐Ÿ…

    Lycopene is a carotenoid and is related to beta-carotene, which gives vegetables and fruits a redย ๐Ÿ…colour, it is a powerful antioxidant that is associated with tomatoesย ๐Ÿ…, but it is also found in watermelons๐Ÿ‰, grapefruits, apricots etc. ย  Lycopene has been associated with powerful anti-ailment properties and is used as a supplement for high blood pressure, […]

    Categories: Health and Wellbeing

    ๐˜๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐ž ๐Ÿ’ก ๐Ÿ’ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  โ˜ ๏ธ โ˜ ๏ธ๐ฒ๐จ๐ฎโ€ฆ. ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!!

    ๐๐ฎ๐ญ ๐ฐ๐ก๐ฒ? Well, the vast majority of us are now light deprived during the day as we work indoors more, and dark deprived during the night, as we have our houseย ๐Ÿ’กย ๐Ÿ’กlights, TVย ๐Ÿ“บ, laptopsย ๐Ÿ’ปand phonesย ๐Ÿ“ฑon late into the evening. What does this unnatural blue lightย ๐Ÿ’กย ๐Ÿ’กin the evening mean to our health? No Melatonin!! Melatonin, otherwise known […]

    Categories: Health and Wellbeing

    ๐€ ๐–๐š๐ฅ๐ง๐ฎ๐ญ ๐Ÿฅœ ๐š ๐๐š๐ฒ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐Ÿฅผ ๐š๐ฐ๐š๐ฒ

    ๐๐ฎ๐ญย ๐ฐ๐ก๐ฒ? We are continually being told how certain foods are good for us to eat, but unfortunately in most instances without any real context or information as to why. Nuts!! ๐Ÿฅœ Theyโ€™re good for us apparently!! Well ok, but why, and which ones do what? Muhdo Healthโ€™s objective in many ways is to help simplify […]

    Categories: Health and Wellbeing

    ๐ƒ๐๐€12 ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ ๐š๐ง๐ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐‘๐ข๐ฌ๐ค ๐Ÿฅ›๐Ÿž๐Ÿฅฉ๐Ÿง

    Muhdo Healthย launches a worldโ€™s first for health testing.๐Ÿงฌ Whatโ€™s yourย ๐ƒ๐๐€12ย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐ค? Certainย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย or ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย often have a genetic factor, meaning that individuals may be predisposed to these conditions based on inherited variations in their DNA. Yourย ๐†๐ž๐ง๐ž๐ญ๐ข๐œย ๐‘๐ข๐ฌ๐คย ๐Ÿงฌย Vs yourย ๐€๐œ๐ญ๐ฎ๐š๐ฅย ๐‘๐ข๐ฌ๐ค. Yourย ๐ˆ๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌย ๐š๐ง๐ย ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌย ๐‘๐ข๐ฌ๐คย looks at specific genetic markersย ๐Ÿงฌย associated with a variety of topics which are listed below. ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐Ÿž๐Ÿฅ ๐‹๐š๐œ๐ญ๐จ๐ฌ๐ž ๐Ÿฅ›๐Ÿ„ ๐…๐š๐ญ๐ฌ ๐Ÿฅฉ๐Ÿงˆ ๐’๐ฎ๐ ๐š๐ซ๐ฌ […]

    Categories: Health and Wellbeing

    A healthy lifestyle can prevent an early death โ˜ ๏ธโ€” regardless of bad genetics ๐Ÿงฌ๐Ÿงฌ

    โ€œA healthy lifestyle ๐Ÿฅ—๐Ÿƒ๐Ÿ’ค could slash the effects of life-shortening genes ๐Ÿงฌby more than 60 percent, a new genetic study reveals.ย While genes can certainly impact lifespan and chronic illness ๐Ÿค’ risk, an unhealthy lifestyle ๐Ÿšญ is independently associated with a 78-percent increased risk of premature death โ˜ ๏ธ, regardless of genetic ๐Ÿงฌ factors, researchers add. Theย polygenic […]