Helen Davies - Muhdo

Helen Davies

Helen is a Team GB Long Distance runner. She’s won the Brighton Marathon 3 times in a row & took Silver at the IAU 50k World Champs.

Meet Helen

Team GB Marathon Runner

In 2010 Helen was automatically selected to run for England at the Commonwealth Games in New Delhi after finishing as the 2nd English lady at the London marathon, and 8th overall. In the same year, Helen was selected to run the marathon for Great Britain at the European Championships in Barcelona.

After the 2012 London Marathon Helen took a break from competitive running to start a family. After having two children, Helen made her return to competition in 2015 at the Brighton marathon, winning the race with a time of 2:42. She returned a year later to retain her title with a winning time of 2:38.

Genetic Potential

10 years after her first selection, Helen was once again selected to represent England in competition. After strong performances at the Toronto Waterfront Marathon in Canada, Helen ranked 1st in the V35 UK rankings.

For a third consecutive year, Helen went on to win the Brighton Marathon which has led her to be selected to represent Team GB at the IAU 50K World Championships in Romania. Muhdo helps Helen realise her genetic potential with tweaks to her diet which improves her recovery to hit the training sessions hard.

Personal Experience and Competition record

3rd British Lady, London Marathon

2010

1st, Brighton Marathon

2017

1st, Brighton Marathon

2018

1st, Brighton Marathon

2019

1st V35, Toronto Waterfront Marathon

2018

2nd, IAU 50k World Championships

2019

4th British Lady, London Marathon

2011

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