WELCOME TO THE NEW YOU!

Muhdo´s DNA Profiling Kits are designed to help you lose weight, get fit or build muscle, efficiently and sustainably! After all, your health matters.

Health and fitness partner

Your DNA is used to generate a highly personalised, easy-to-follow and completely free health programme including recipes, exercise suggestions and lifestyle changes.

User Dashboard

Muhdo’s ground breaking new health dashboard is powered by Artificial Intelligence (AI) and can switch between multiple health and fitness goals in an instant.

Muhdo DNA Profile

Muhdo’s DNA analysis uses advanced genetic techniques to an gain insight into your unique gene functions.

WHATEVER YOUR HEALTH GOAL MUHDO WILL TO GET YOU THERE

Health and fitness means different things to different people. The fastest and most efficient way to achieve health goals sustainably is by listening to and working with your body.

Health is in your genes

By discovering and exploiting your genetic gifts Muhdo will inspire, support and guide you to a healthier, happier, longer life.

HEALTH IS IN YOUR GENES

By discovering and exploiting your genetic gifts Muhdo will inspire, support and guide you to a healthier, happier, longer life

ACHIEVE YOUR HEALTH AND FITNESS GOALS

We have all been frustrated with the lack of progress when it comes to health and fitness. That constant battle to lose extra kilos, plateauing on the amount of weights you can push, struggling to beat your personal best. It`s not your fault, we are all different and the answer to making substantial, sustainable gains is to listen to and work with your body.

PERSONALISED HEALTH PLAN AND FREE ON-GOING SUPPORT

Muhdo generates a highly personalised health plan with hundreds of free recipes, workouts and lifestyle advice – constantly updated for free by our experts and Artificial Intelligence.

Free Interactive Dashboard

The MUHDO YOU dashboard uses sophisticated AI to understand and support you in achieving your health goals. The rich, informative, interactive experience allows you to switch between health goals (modes) and then MUHDO YOU recalibrates it’s nutrition, exercise and lifestyle advice in real time.
  • FIT FOR LIFE

    The MUHDO FIT FOR LIFE mode combines a comprehensive analysis of your DNA and body make-up together with personalised recommendations to help you live life to the full. This mode looks at a spectrum of health, fitness and nutritional changes that focus on ensuring you have the energy, focus and body health to make the most of what life throws at you.

  • WEIGHT LOSS

    The MUHDO WEIGHT LOSS mode combines a comprehensive analysis of your DNA and body make-up together with personalised recommendations to help you lose weight, sustainably. The package looks at a spectrum of health, fitness and nutritional changes that focus on ensuring you are able to reduce body fat and lose weight based on your DNA profile.

  • Fitness & Endurance

    The MUHDO FITNESS & ENDURANCE mode combines a comprehensive analysis of your DNA and body make-up together with personalised recommendations to help you build fitness, endurance and speed. The package looks at a spectrum of health, fitness and nutritional changes that optimise your genetic gifts.

  • Muscle Building

    The MUHDO MUSCLE BUILDER mode combines a comprehensive analysis of your DNA and body make-up together with personalised recommendations to help you build body muscle and strength. The package looks at a spectrum of health, fitness and nutritional changes that optimise your genetic gifts.

IT`S THIS EASY

Follow these simple steps to a fitter, healthier you!
  • 1. ABOUT YOU

    Order your Muhdo DNA Profiling kit and tell us what you want to achieve and a bit about your health and fitness preferences – for instance are you looking to get ripped or lose weight? Are you a gym goer or a runner?

  • 2. GENETIC DNA PROFILING

    Take our simple swab test and send it back to us free of charge in the envelope provided. Within five weeks our Nutrigenetic experts analyse the data and create a detailed report which you can view via our user dashboard.

  • 3. PERSONALISED PLAN

    We then deliver a truly personalised health and fitness plan based on your DNA with easy to follow advice tailored to you and your goals.  Choose from losing weight, building muscle, improving fitness or simply improving your overall health.

  • ...AND NO HIDDEN COSTS

    We don’t charge a monthly fee and our advice, support and access to a vast library of recipes, workout plans and lifestyle advice is free. We also offer 0% free finance over 12 months.

Works for everyone, from the elite to each and everyone of us!

used and trusted by....

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EDDIE HALL

Worlds Strongest Man

Eddie is a force of nature in all senses of the meaning. Recently crowned as the worlds strongest man Eddie continues to confound the world on what the human body can achieve in terms of strength and power. However, this kind of commitment punishes the body. Muhdo began working with Eddie and quickly established that Eddie would benefit from helping his body recover more efficiently post workout. After all the more efficiently the body recovers the more effectively it builds strength and power.

Muhdo also worked with Eddie to help reduce inflammation and ATP and which strengthens bone density and is critical in reducing the risk of injury.

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JOEY WALKER

Team Wiggins

Joey is the new youth hopeful in British cycling. Former European junior champion, Joey now rides for Team Wiggins.

Muhdo had the opportunity to work with Joey early in his career and after profiling his DNA we quickly established that although he was training hard, his nutrition habits and hydration protocols were at best ‘sub-optimal’. Muhdo designed changes to diet, supplementation and hydration.

Recently, Joey thrashed his personal best by 30 seconds over a ten mile distance. Whilst much of this was down to his commitment and effort we would like to believe some is attributable to Muhdo.

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SAM QUEK

British Gold Medal Olympian

Sam had already reached the pinnacle of sporting achievements when she was introduced to Muhdo. However, after working with Muhdo Sam has a health and fitness regime to support her busy lifestyle.

As Sam transitions from competing at the highest level in sport to building her business and future it is comforting to know that she now has healthy genetic habits that will pay dividends in later life.

Sam commented…

“I’ve always been fit and taken my training and health seriously but now I can feel great and make room in my life for other things that I want to achieve”.

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MARK MILES

Director at RBS

Mark is a senior director at RBS with a stressful, high-octane job. Mark is a fitness enthusiast and feels he performs better in life and work when he works out regularly.

Muhdo designed Mark a plan that optimised the fitness benefit of a reduced training schedule. It turned out Mark was over exercising, his body needs more between workout sessions to recover properly. Mark also benefited from a detailed micronutrient analysis, identifying the co-factors that needed to be supplemented to ensure Marks genetic functions were operating effectively. Mark said… “It’s amazing I’m actually exercising less and feeling better.”

IF YOU STILL HAVE QUESTIONS, GET IN TOUCH!

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