Muhdo - Welcome to a new you!
 

DNA Profiling &
Epigenetic Tracking

Track your wellness to achieve your health goals.

Order your Kit
 

Order your Kit<br/> 

Complete a simple, painless swab test and sent it back to us in the prepaid (UK only) envelope. Our nutrigenetic experts analyse the data and create a detailed report which you can view on the Muhdo dashboard.


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Access your Muhdo Dashboard

Access your Muhdo Dashboard

View your DNA profile on the Muhdo Dashboard. Choose one of four modes to align to your health goal. View personalised health and fitness recommendations aligned to your genetic profile.


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Access your Meal Planner

Access your Meal Planner

Answer a few simple questions about your personal food preferences, your eating habits and your activity level. The Muhdo Meal Planner will then generate a personalised meal plan and calorie guide to help you achieve your goal.


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Access your Workout Planner

Access your Workout Planner

Confirm the number of days a week you would like to train and the duration of a session and we will generate a personalised workout plan for you, all aligned to your personal goal and level of experience.


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EPIGENETICS
TRACK YOUR INTERNAL HEALTH

As a society we are fixated on our ‘outer health’, how we look, teeth whiteness, wrinkles. At Muhdo we believe the true measure of health is on the inside our ‘inner health’. Why? Well because, if you´re healthy on the inside you’ll feel good and look great on the outside. We use advanced DNA and epigenetic science that allows us to look deep into your body make-up to help you understand, act upon and track your inner health. Muhdo, because your health matters.

BIOLOGICAL AGE

Keep yourself fitter for longer and find out if your real age matches your genetic age.

Pollution

Don’t let your environment cause you the most damage, find out what you can do.

STRESS

Understand your stress response and actively track your individual genetic stress markers.

HYPERTENSION

Reduce hypertension and high blood pressure issues by tracking your genetic markers.

INFLAMMATION

Track your inflammatory response to exercise and nutrition to improve your health.



DNA PROFILING

Our interactive dashboard allows you to switch between four health goals (modes). Using sophisticated machine learning we then provide you with tailored health and fitness recommendations aligned to your genetic profile, together with a personalised meal and workout plan to help you achieve your goal.
FIT FOR LIFE

FIT FOR LIFE

The MUHDO FIT FOR LIFE mode is aimed at people who want to be healthy without going to the gym by recommending health and nutritional changes to increase energy, focus and body health to improve your quality of life.

FAT LOSS

FAT LOSS

The MUHDO FAT LOSS mode helps you lose fat sustainably by recommending a range of health, fitness and nutritional changes that align to your genetic profile to help you reduce, manage and maintain your body fat and weight.

FITNESS & ENDURANCE

FITNESS & ENDURANCE

The MUHDO FITNESS & ENDURANCE mode helps you build fitness, endurance and speed by recommending a range of health, fitness and nutritional changes that align to your genetic profile to help improve overall performance.

MUSCLE BUILDING

MUSCLE BUILDING

The MUHDO MUSCLE BUILDER mode helps you build muscle, improve strength and get leaner by recommending a range of workout adjustments and micro and macro nutritional changes that align to your genetic profile.

ADDITIONAL MODES

In addition to the four health modes above, each month we unlock a new aspect about your health:
Anti-aging

Learn how your genetics affect your age, bones and skin and gain the secrets on how to stay youthful.

Addiction

Certain traits link us to a likelihood of addictive behaviours. Understand how you respond and how you can control your urges.

Injury prevention

No one likes injuries, understand if you are at risk and stop them before they even occur.

Sleep management

Getting a good night sleep is vital to your health but are you a night owl? Do you struggle with waking up? The answer is in your genes.

Heart health

Keep ahead of the beat and keep your heart healthy by understanding your genes.

Skin health

The biggest organ in the body deserves some love, find out how your genes can change your skin.

Gut health

Your gut affects our overall health. Understand how your genes are affecting your gut so you can change how your gut affects you.

Stress management

Understand the reasons why you respond to stress the way you do, help control your anxiety and get the low down on how genes affect your psyche.

Mental health

Keeping your body healthy is one thing, but keeping a sharp mind is vital to everyday quality of life.

Eye health

Our eyes are precious and change over time as we age. Our genes play a role in this process.

STILL HAVE QUESTIONS? GET IN TOUCH!





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