training-DNAhealth - Muhdo

DNA + Health Insights

Looks at 126 health areas with over 300 + genetic outcomes which covers genetic traits or predispositions alongside a practitioner’s report, including:

  • Sports/Physical & Injury Risk
  • Diet & Nutrition
  • Vitamins & Supplements 
  • Stress & Mental Health
  • Eye Health
  • Sleep
  • Anti-ageing & Longevity
  • Gut Health
  • Muscle Health & MSK Risk
  • Immunity and Inflammation
  • Skin Health & Beauty
  • Intolerance and Sensitivities
  • Heart Health

DNA12

A new, personalised monthly health assessment to help engage and retain your clients, giving greater interaction and better Return on Investment.

  • Cardiac Risk

  • Fatigue and Ageing

  • Male/ Female Hormones

  • Lung Health

  • Kidney Health

  • Liver Health

  • Hair and Skin
  • Intolerances/Sensitivities

  • Neuro Health

  • Psychological Traits

DNA Results

Diet

  • Carbohydrate Response
  • Saturated Fat Response
  • Unsaturated Fat Response
  • Protein Response
  • Sugar Response
  • Overeating Sweet Foods
  • Bitter Taste
  • Snacking Risk
  • Metabolic Rate
  • Fat Distribution
  • Yo/Yo Diet Response
  • Lactase Persistence

Health

  • Caffiene Sensitivity

  • Genetic Bone Mineral Density

  • Genetic Obesity Risk

  • Genetic Type 2 Diabetes Risk

  • Genetic Infection Risk (Colds/Flu)

Physical

  • Muscle Power

  • Muscle Stamina

  • 02 Usage

  • Anaerobic Threshold

  • Recovery Rate

  • Muscle Mass

  • Injury Risk

  • Soft Tissue Inflammation

  • Lean Body Mass

  • Power To Weight Ratio

  • Exercise effect on weight

Vitamins

  • Arginine (Increased Vasodilation)

  • BCAA’s

  • Beta-Alanine

  • Calcium

  • Choline

  • Creatine

  • Folate

  • Glutamine

  • Iron

  • Magnesium

  • Omega-3

  • Potassium

  • Selenium

  • Sodium

  • Vitamin A

  • Vitamin B6

  • Vitamin B12

  • Vitamin D

Health Insights

Stress

  • Dealing with Stress

  • Stress and Memory

  • Stress and Pressure

  • Stress and the Heart

  • Stress Leading to Physical Symptoms

Sleep

  • Caffeine and Sleep

  • Narcolepsy

  • Night Owl

  • Sleep Duration

  • Stress and Sleep

Anti-Ageing

  • Back Pain and Ageing

  • Keeping Cognition

  • Keeping Physically Fit

  • Maintaining Strong Bones

  • Skin Ageing

  • Stress and Ageing

  • Testosterone and Ageing

Mental Health

  • Attention

  • Caffeine and Focus

  • Dealing with Memory

  • Night Productivity

  • Workaholic

Immunity and Inflammation

  • Immune Function

  • Vitamin D Benefit to your Immune System

  • B Vitamins Benefits to your Immune System

  • Selenium Benefit to Your Immune System

  • Inflammatory Infection Response

  • Vitamin C Affecting Immune Function

  • The PTPN22 Gene and Your Immune

Skin Health

  • Beta Carotene Conversion

  • Gluten And Skin

  • Sun Damage risk

  • Skin Ageing

  • Collagen Breakdown

  • Skin Glycation with Age

  • Skin Ancestry

  • Risk of Wrinkles with Age

  • Dermal Sensitivity Risk

Eye Health

  • B Vitamins For Eye Health

  • Cataracts

  • Open Angle Glaucoma

  • Slight Degeneration

Injury Risk

  • Achilles Tendinopathy

  • Bone Strength

  • Injury Rehab

  • Knee Injury

  • Lower Back Pain

Muscle Health

  • Coq10 Deficiency

  • Exercise Induced Muscle Pain

  • Stress Related Muscle Pain

  • Testosterone

Gut Health

  • Gluten Tolerance

  • Gum Health

  • Gut Irritability

  • Stress And Gut Health

Heart Health

  • Genetic High Blood Pressure

  • Salt Causing High Blood Pressure

  • Cardiovascular Health Issues

DNA12 Aspects

Cardiac

  • Cholesterol

  • Heart Disease

  • Atrial Fibrillation

  • Hypertension

Skin

  • Wrinkles

  • Dry Skin

  • Acne

  • Rosacea

Fatigue

  • Fibromyalgia

  • Physical Fatigue

  • Brain Fog

  • Activity Intolerance

Psychological Traits

  • Dopamine/Reward

  • Serotonin/Happiness

  • Anger

  • OCD

Ancestry

  • CCR5

  • Ancestry

  • Sun sensitivity

Intolerances/
Sensitivities

  • Gluten

  • Dairy

  • Fructose

  • Fats

Ageing

  • Longevity

  • Brain Age

  • Bone Age

  • Muscle Age

Liver Health

  • Detoxification

  • Fat Storage

  • Alcohol

  • Metabolism

Kidney Health

  • Detoxification

  • Stones

  • Kidney Function

  • Stress and the Kidneys

Neuro Health

  • Headaches

  • Neuropathies

  • Reflexes

  • Pain

Lung Health

  • Environmental Toxins

  • Lung Function

  • Asthma

  • Respiratory Tract Infection

Hair Health

  • Baldness

  • Alopecia

  • Grey Hair

  • Dry Hair

Media Reviews:

Muhdo Genetic Health Tests

DNA
HEALTH

£140.00

Take your DNA further with more insights and more real life recommendations.

DNA
TRANSFORM

£259.00

Go beyond genetics with Epigenetics. Track how your lifestyle affects your genes!

EPIGENETIC RESTEST

£175.00

Track changes and progression made with your next test.

Muhdo Reviews

A New You!

After struggling to lose and maintain a healthy weight the DNA results were able to pinpoint areas that I needed to focus on. I had been eating the wrong foods.
Following the advice I am, sleeping betteo much more energy. I would definitely recommend MUHDO to everyone who wants to improve their health both physically and mentally.

Results came in - Once applied, everything finally clicks in!

I've decided to delete my previous review, and update my score to 5/5 due to a fact how much change I've noted after applying the information provided to me with actionable information on nutrition and supplementation.
Physical results have shown me how to plan workouts and achieve results efficiently.
In summary - well worth it!

Muhdo keeps coming up tops in every area... Certainly the leaders

They're very serious about providing accurate scientifically-backed data in an excellent App... You can confidently apply this to your life easily. There is an abundance of in-depth information on every DNA and Epigenetic result (and more), for novices and experts alike. They were the first to make epigenetic tests widely available... That's a bold and giant step forward.. It means they were the original innovators with a true focus on positively impacting your life. They continue to innovate ahead of the curve. Choose Muhdo... The expert choice.

Get the most from Your DNA

Your saliva sample is analysed by our custom technology where we look at 1,000 genetic areas and provide over 300 DNA outcomes! Be like The Beast and get genetically enhanced with expert recommendations hyper personalised to your genetic makeup. 

Health

Caffeine Sensitivity
Genetic Bone Mineral Density
Genetic Obesity Risk
Genetic Type 2 Diabetes Risk
Genetic Hypertension Risk
Genetic Infection Risk (Cold/Flu)
Biological Age
Immunity and inflammation
Anti-Ageing
Cardiac Liver / Lung / Kidney Health
Skin Health

Gut Health and Nutrition

Gut Health
Gluten Tolerance
Gum Health

Gut Irritability

Stress And Gut Health
Intolerances + sensitives

Training

Muscle Power
Muscle Stamina
O2 Usage / VO2 Max
Anaerobic Threshold
Recovery
Muscle Mass
Inflammation
Lean Body Mass
Power to Weight
Exercise Effect on Weight
Muscle health
  Overview linked with Training Plan
Sets / reps / rest / tempo
Training days
Rest days
Training method

Vitamins Supplements Response

Vitamin D              Vitamin A
Iron                    Magnesium
Potassium               Sodium
Vitamin B6      Vitamin B12
Folate                    Omega-3
Calcium                    Choline
Arginine                    BCAA's
Beta-Alanine          Calcium
Choline                    Creatine
Folate                  Glutamine
Iron                   Magnesium
Omega-3            Potassium
Selenium                 Sodium
Vitamin A         Vitamin B12
Vitamin B6           Vitamin D

BRAIN

Memory Age
Psychological traits
Neuro Health
Stress
Mental Health
Fatigue

Fatigue

Fibromyalgia
Physical Fatigue
Brain Fog
Activity Intolerance
Sleep
Injury Risk
Immunity + Inflammation
Pro / Anti Inflammation

— Blogs —

Biohacking intro

Nutrigenomics

Vitamin D

Support

"...to have the support and detailed content available to me was a massive, massive help."

Performance

"...why would I not want to know what helps me the best, what gives me my best performance."

Supplements

"...I hadn’t thought about my selenium and choline levels. Supplementing and supporting them as helped with my thyroid health."

How Does It Work?

  1. Buy a kit.
  2. Download the app.
  3. Receive the kit.
  4. Scan the kit code into the app.
  5. Saliva in the provided tube.
  6. Post it back to us ( prepaid of course ). 
  7. Sit tight, in a few weeks you’ll be on your way to serious gains.

FAQs

Muhdo’s DNA profiling looks at a particular subset of 1,000 genetic areas specific to human health. From this analysis of your saliva sample we can provide over 300 genetic health reports. Your genetic makeup does not change over time. Epigenetics essentially controls the behaviour of your genes. Your genetic makeup is your blueprint at birth, your epigenetics can be changed through your lifestyle. Epigenetic tracking allows you to have never before insights into your Biological Age, as well as your Hearing, Eye, Memory and Inflammation Health. We’ll also give you expert insights in how to improve these results so when you provide more samples you can actively see improvements over time!
3-4 weeks. Muhdo has the most advanced and comprehensive analysis of any genetics health and fitness company worldwide, so it takes a while. We are working hard to get our turnaround time down so check when ordering. Epigenetics tests take a little longer due to the complex science involved.

In the event that your sample is lost in transit, we are happy to send you a replacement kit free of charge. Should you suspect, that your sample was never received by us, please get in touch with us as soon as possible. This might be the case, if you have not heard anything from us within 2 weeks after sending your sample back to us. In case of more than 2 lost samples, we might ask you for an alternative address to send the replacement kit to.

All our customers’ genetic data is triple locked. First our customers are anonymous to us in the database. Each customer is given a unique ID number, it is only with this code that the customer can unlock their data, and have it displayed on their private health dashboard. Secondly all customer data is encrypted throughout the data journey. So, if anyone were to capture our data it would be both anonymous and encrypted. Thirdly we store customer genetic data on our secure AWS servers. Finally, we are compliant with the highly stringent European General Data Protection Regulations (GDPR).
Muhdo’s DNA profile looks at 1,000 genetic areas (SNPs) and provides over 300 reports based on your genetic makeup. The most conclusive DNA profile available today and more than any other DNA profiling offer. Our product is driven by global leaders in the fields of genetics, nutrition and physiology. This expert input is shown through your DNA results and in the Muhdo mobile app. Your mobile app includes FREE a DNA aligned workout planner and specific nutrition guide with meal planners. Muhdo is also the first company in the world to bring Epigenetic tracking to the consumer, making it possible for everyone to track their internal health at a genetic level. With epigenetic tracking you will learn your biological age and how to improve it – keeping you young on the inside. You’ll also receive a FREE DNA health profile.

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