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Get to know important areas of your health affected by your genetic makeup. Such as your genetic risk of infections (colds and flu). See all reports to find out more.
Your DNA profile looks at many different areas in relation to your diet. From how your body responds to carbohydrates to your risk of being lactose intolerant, with many more in between.
Understanding how your body performs the best can make the difference in your exercise or training plan. Discovering your anaerobic threshold ability and injury risk can help you reach your potential quicker.
Supplements are a great way to add extra nutrients to your health plan. Your DNA report will highlight how your body responds to certain supplements, such as BCAAs and creatine.
Your DNA reports contain all your genetic health information, so to simplify it we have developed a DNA Action Plan bespoke to you. The Action Plan helps you to put into place the health interventions your body needs as quickly as possible!
With 100s of recipes in our meal guide you’ll never lack inspiration for breakfast, lunch or dinner. Dynamic to your preferences and requirements, the guide helps you plan your whole week.
Additional DNA reports covering areas such as:
Immunity
Gut Health
Anti-Ageing
Eye Health
Heart Health
Mental Health
Injury Risk
Muscle Health
Skin Health
Sleep Stress
Addiction (Coming Soon!)
The Workout Planner is matched to your DNA and adapts to your health objectives. The Planner has been developed by master PTs to help you reach your goals quickly and safely. Whether you want to loose weight, build muscle, improve your fitness or maintain your health and wellbeing we’ll get you there!
My Training is an area that has been developed by popular demand to give our customers the tools they need to stay injury free when following a training plan.
We have an extensive video library covering warm up and cool downs, injury prevention guides and a wellness section coming very soon!
Caffeine Sensitivity
Genetic Bone Mineral Density
Genetic Obesity Risk
Genetic Type 2 Diabetes Risk
Genetic Infection Risk (Colds / Flu)
Muscle Power
Muscle Stamina
O2 Usage
Anaerobic Threshold
Recovery Rate
Muscle Mass
Injury Risk
Inflammation Response
Lean Body Mass
Power-To-Weight Ratio
Exercise Effect on Weight
BCAAs Benefit
Choline Benefit
Glutamine Benefit
Creatine Benefit
Beta-Alanine Benefit
Arginine Benefit
Carbohydrate Response
Saturated Fats Response
Unsaturated Fats benefit
Protein Response
Sugar Response
Overeating Sweet Foods
Bitter Taste
Snacking Risk
Metabolic Rate
Fat Distribution
Yoyo Diet Response
Lactase Persistence
Vitamin D Deficiency
Vitamin A Deficiency
Iron Deficiency
Magnesium Deficiency
Potassium Deficiency
Sodium Deficiency
Vitamin B6 Deficiency
Vitamin B12 Deficiency
Folate Deficiency
Selenium Deficiency
Omega-3 Deficiency
Calcium Deficiency
Immune Function
Vitamin D and Immunity
B Vitamins and Immunity
Selenium and Immunity
PTPN22 and Immunity
Keeping Physically Fit
Keeping Cognition
Testosterone and Ageing
Maintaining Strong Bones
Back Pain and Ageing
Stress and Ageing
Irregular Heart Rate
Genetic High Blood Pressure
Salt Causing High Blood Pressure
Cholesterol LDL/HDL Imbalance
Cardiovascular Health issues
Attention
Workaholic
Caffeine and Focus
Dealing with Memory Tasks
Night Productivity
Warrior Vs Worrier
Sun Sensitivity
Skin Ageing
Beta Carotene Conversion
Gluten and Skin
Likelihood of Freckles
Collagen Breakdown
Skin Glycation
Skin Ancestry
Wrinkles
Dermal Sensitivity
Coming Soon!
Gluten Intolerance
Gut Irritability
Gum (Oral) Health
Stress and Gut Health
Caffeine and Gut Health
Sight Degeneration
Cataracts
Open-Angle Glaucoma
Beta-Carotene Conversion
B Vitamins and Eye Health
Lower Back Pain
Bone and Joint Strength
Achilles Tendinopathy
Knee Injury
Type of Injury Rehab
Myostatin Related Performance
Testosterone
Exercise Induced Muscle Pain
Stress Related Muscle Pain
Coq10 Deficiency
Night Owl
Sleep Duration
Fragmented Sleep
Narcolepsy
Stress Affects Sleep
Caffeine Affects Sleep
Stress and Pressure
Stress and Memory
Dealing with Stress
Stress Leading to Physical Symptoms
Stress and The Heart
Caffeine and Stress
Your biological age is a true reflection of your inner health and can vary from your chronological age. Discover your true age and find out ways to improve it so your inner self stays youthful.
Your eye cells can age at a different rate to other cells in your body. Epigenetics gives us the tools to calculate how your eyes are ageing and how to keep them as healthy as they can be.
There are ever increasing links between ageing and memory loss or more serious brain diseases such as Alzheimer’s and dementia. Taking steps to improve your memory will play an important part in our lives as we grow older.
Hearing loss and ageing of the ear is unfortunately a natural process, which can also be accelerated by a variety of environmental factors from prescription drugs to over exposure to noise, as well as having a certain genetic component.
