“No one is born a champion, hard work & good nutrition is key! Wish I’d done a MUHDO DNA profile 10 years ago and maybe I would have saved a lot of graft, pain & suffering!”
James. You have literally changed my life.
I have not seen these numbers in a couple years, more less the THREE days since working with you. We have spoken of my need to be the international powerhouse that I can be when well. You have given me the know how to return to that person. I am eternally grateful. I have the “best” doctors here in America and they have not a clue what has led to these drastic changes,…i say you have and I thank you immensely.
Muhdo saved me from a lifetime on medication
I was very ill with an unexplained illness, and I had a huge amount of tests done which ended up with me having 1/2 my liver and gall bladder removed. I was still very ill afterwards and I was faced with a lifetime on medication. I worked with James Brown from Muhdo and had a DNA test done. I found out from my test that I was at a high risk of not absorbing magnesium, folate, selenium, lactose intolerant, and my ATP/inflammation was very poor. On changing my diet and working with my genes, I am no longer sick or take medication. I have also discovered that I am at high risk of being overweight, which I managed to switch that gene off and stay at a healthy weight. I can also return fully to the gym now and as I am gifted in many areas, I can follow the correct training plan to maximise my results. Definitely worth every penny, just wish I knew about it before having organs removed.
What amazing information! As soon as I got my report, I analysed it and began making changes. I was pleasantly surprised by a lot of the info! It is so accurate. I can’t wait until they release their next product. Keep up the amazing life changing work! And thanks for your time Richard, really appreciate it!
“Since taking the test around 2 months ago I have an understanding of my own body like never before. When I received the results I couldn’t believe the level of detail and information this kit gives you.
From that test I found out what I am deficient in and what certain foods I can eat to help my body recover faster or even perform better. I must say I feel so much better in not just my training and racing but in general wellbeing too.
This kit and the Muhdo team have really helped me get that missing advantage to try and beat my competitors.”
The feedback from Muhdo is better than any advice any expert can give you. An expert can try and tell you what works for them or what works for others but muhdo can tell you what will work for you based on your DNA. What could be better? It is individualised and easy to understand.
I have now heard the message loud and clear from my DNA that my body has been screaming at me for years. I recover slowly, have increased inflammation and increased injury risk. Over-training is a problem for me and I will learn finally have to learn to train smarter not just harder. With this information I will train smarter and get better results for my health and fitness aspirations
Changed my life!
Took the guess work away from my diet and training. Talking to real people the other end of the phone was a massive help, I now know how to improve my performance and optimise my training. I have reduced my weight by 7 kilos and smashed all my PBs – fantastic product.
You get information about how your genetics relate to fitness, nutrition, vitamins, supplements and health and also useful advice on how you can use this information to get the most out of your genetic gifts. You receive so much information and the Muhdo portal is really easy to use and looks great. I can’t recommend Muhdo enough.
A great product and excellent service
I ordered the test and as well as amazing customer service the results are sure to set me on my way to a fitter and healthier lifestyle. Through the genetic analysis I can now focus my exercise and nutrition to play to my strengths. I am looking forward to reporting excellent progress using the advice given.
Longer rest, better results through DNA profiling
After some consideration decided to invest in the Muhdo DNA kit. Heard a lot about these tests but mostly ancestory which is t much use in training. Did a lot of readIng up and chose Muhdo for its detailed reports which others had commented upon. I thought it would be quite high level so was surprised with the detail. Since reading up on my strengths and weaknesses I have not only recognised some that I already knew to be true but have used other tips both in terms of training approach and nutrition. Biggest one for me was to understand how my body recovers and have changed routine to match what I need. Resting longer to allow oxygen back into my muscle had me quickly lifting heavier weight for a sustained period over sets and whole routine. I hadn’t realised it was my DNA that set the optimum time scale for my body. Lower strain injuries too as a follow on. Overall great product. Highly recommended if you’re into any type of fitness.
Improved my speed, stamina, recovery time and general feeling of wellness.
Wow. Seen so much about DNA kits. Not bothered where I am from or my ancestry. I want to get fit(ter), know what to do and when, and what to eat. From a few articles, it seems Muhdo was the most thorough. not the cheapest. but well worth the extra. I did the test, 1 minute, and 4 weeks later got the 40 page report, detailing what I should eat and how I should train. Very helpful. As a keen runner, it has definitely improved my speed, stamina, recovery time and general feeling of wellness. Will see how much time I knock off when I do my next marathon.
Well worth the investment.
This was a recommendation from a friend, and admittedly I was very sceptical. He had seen a big improvement in his sports performance (triathlons) after changing his diet and training based on the Muhdo results. I’m not into sports but needed to lose weight (as my GP kindly points out on every possible occasion) so he recommended I take the test (easy, just swipe a little stick thingy along the inside of your cheeks) as it would show which foods are good for me and which to avoid, food intolerances and so on. The results were very clear, listing the foods I should eat and the ones to avoid. Admittedly weaning myself off some of my “baddies” wasn’t plain sailing, but overall it produced results surprisingly quickly. Also, because this is based on my DNA, it feels very very personal, which I find really motivating when sticking to my “good” foods and cutting out “bad” all-time favourites gets tough.
Very happy with this product.
Speedy delivery and the kit is really easy to use. With my results it gives me recommendations for how to change my diet and what kind of exercise is best for me, and even though I’ve only just started following it I can already notice a difference and feel like it’s working much better than anything else I’ve tried before
Recommended for men and women
My husband and I both bought a kit for very different reasons. He has always done weight training, but after hitting 40 he felt that he was ‘stuck’ with his training, finding it harder to keep weight off, gain more muscle and was tired and finding his routine harder. After being advised which vitamins and supplements he needed for his specific DNA testing he has been very surprised by the change. He has not as yet followed the diet, but supplementing alone allows him to train harder, lift more weight, feel energized and lose tough abdominal weight when combined with the advise he was given regarding the training he should undertake based on his genetics. In my case I was looking for an answer to why I was so exhausted and lethargic all day, how to deal with food allergies and how to gain muscle weight and avoid inflammation due to a back injury. The first thing I found was that I didn’t have inflammation or a tendency for it and was advised to come off the anti infalmatories. I was advised which supplements to take to increase energy and the change has been amazing. I feel like a new person! I was also advised what suplements would help me gain muscle mass and which ones would help with my back issues. With an exercise routine I am far nearer to my goal of living pain free and taking magnesium has helped by back issues in general. This really worked for us, and I imagine that someone who wanted to take this even further could benefit even more. It’s also very interesting to see that you are gifted in areas you never would have imagined!
I had my DNA tested sometime ago and the company Muhdo have shown me my updated results and Chris Collins has been great with the after service and helping me sort a new training plan according to my results!! Looking forwards to seeing the results!!!!
Thanks Richard, the new dashboard and articles are awesome. Well done to you and all at the company.
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.