Immunity - Muhdo

Check Your Immunity

A healthy immune system has never been so important. Check yours today!

Your DNA - Your Immune Function

Your immune system is probably something you’ve always relied on, but never really given much thought to. Now, more than ever, is the time to really start to put into place ways to keep your immune system healthy.


We caught up with Muhdo ambassador Eddie Hall to discuss how he’s used his genetics to make sure his immunity is at its peak.

Unique Actionable Interventions

Your Muhdo DNA profile contains your Immunity Health Insight which details your genetic risks of infection (colds/flu), together with many other aspects.


Access information on how your body responds to vitamins and minerals critical to your immune function. You can then ensure you’re doing the very best you can to optimise your immune system.

Covid-19 and Immunity

As a preventive health care solution we felt a level of responsibility to ensure our specialist knowledge was easily accessed during the global pandemic.


That’s why Muhdo’s Nutrigenomics director James Brown has created an accessible guide that takes us through all the information surrounding the COVID-19 pandemic and our genetic immunity.

Learn from the DNA that defines you. Build stronger, build better.

How can a DNA test help me?

Knowing that you will have variations in your DNA is the starting point. DNA tests can identify these tiny differences.


For this information to be useful to you, it’s also important to understand what you want to achieve in terms of your health, fitness and lifestyle.


Then we can interpret your results and advise you about your options and actions you can take.

How can a DNA test help with diet & nutrition?

We all know that eating a balanced diet is important for our health.


Still, each year, millions of people use weight loss products, slimming aids, plans and diets that just can’t be maintained.


Understanding your genetics is the key to having a safe, sustainable diet that is tailored for your individual needs and how you respond to certain food groups.

How about sport and exercise?

Around the world researchers, doctors, healthcare providers and many big businesses are exploring genetics to help find cures for diseases.


As their understanding of genetics grows, they are also discovering a lot about how the human body works.


This information is now making a real difference to our approach to fitness and exercise. This is where Team Muhdo’s experts come in to interpret and use this information to help you.

Learn more about you and get the head start you deserve. 

How can a DNA test help me?

Here’s an example:​

Chris has a variant in a gene that means conversion of beta-carotene into usable vitamin A will be poor.

On average Chris’s conversion will be almost a third lower than most people. Amongst other things, vitamin A is important for Chris’s immune system.

As a vegetarian Chris is likely to struggle to get enough vitamin A, even with plenty of yellow, red and leafy green vegetables at mealtimes.

Eating additional good sources of vitamin A such as dairy food and perhaps taking a dietary supplement can help Chris to keep healthy.