How Can Muhdo Help Me With My Health & Wellbeing?
Muhdo operates on the grounding that we are all similar BUT different, we know that eating “healthy” or moving more will improve our health as a whole but Muhdo looks into the small aspects that make us different our DNA and the way DNA responds to our environment and lifestyle (epigenetics). Through lifestyle interventions introduced with DNA testing and measurements with epigenetic tracking Muhdo allows you to control and see changes even at the smallest level all adding up to a healthier version of yourself.
What is meant by wellbeing?
Well-being is a term that is growing in popularity, but it may not be clear what it actually means. Being comfortable, healthy or happy is the broad definition of well-being. However, well-being incorporates much more than fleeting comfort or happiness. A more specific interpretation includes how people evaluate their lives as a whole through quality of life and experiences. Health is generally considered to consist of physical and mental health, and well-being.
Our sophisticated machine learning algorithms allow you to change your goals whenever you want. So if you’re not sure Health and Wellbeing is the objective for you, feel free to take a look at the other Health Goals you can achieve with Muhdo and your own genetic makeup.