Blog - Muhdo

Immune Boosters: Selenium

Selenium is an essential trace mineral that as previously mentioned is an extremely important antioxidant, which prevents cellular and subcellular lipids and fats from being peroxidised, meaning it prevents body fats from going rancid, which are seen externally as “Age and Liver spots”. If you have a high intake of polyunsaturated oils such as those […]

Immune Boosters: Omega 3

Unsaturated fats basically fall into 2 main groups: Monounsaturated and polyunsaturated. Monounsaturated fat is found in a variety of foods from olive oil, nuts and seeds, and have many positive health benefits associated with them. These include protection from free radical build up due to oxidation damage within the body, to improving your immune system […]

Immune Boosters: Zinc

Zinc may be a less familiar mineral than iron, calcium or magnesium, but it’s still extremely important to consume in small amounts every day to support metabolism and maintain your health. Zinc has a variety of important functions such as improved immune, hormone and regeneration capabilities. Deficiency can cause an array of symptoms such as […]

Immune Boosters: Vitamin D

Vitamin D or the sunshine vitamin, which is actually a hormone that has many positive health benefits, such as the enhancement of immune cells and controls around 900 genes, or 1/24 of your entire genome. Research is clearly demonstrating the importance of Vitamin D on our health; and unfortunately, vitamin D deficiency affects almost 50% […]

Categories: Immune system Nutrition

Immune Boosters: B Vitamins

Keeping your immune system as healthy as possible is critical. During these unprecedented times it is more at the forefront of your mind. What should you be eating? What does your body need? Am I genetically predisposed to certain deficiencies? Our Immune Boosters series continues with the B vitamin complex. B vitamins – are made […]

Immune Boosters: Vitamin A

Now is the time to really start to look at your health and how you can help your body be the best it can be. Health should be our first priority, so we’re going to give you our specialist knowledge with a series of Immune Booster tips. We start with Vitamin A. Vitamin A is […]

DNA Gesundheits-
profil

£119.99

100+ health reports from 1,000 analysed genetic markers. Includes Workout Planner and Meal Guide aligned to your DNA. 4 dynamic health objectives to help you achieve your goals. All in a unique mobile app.

+ Vergleiche Kits

Biologisches Alter &
Epigenetik

£199.99

Entdecke dein wahres biologisches Alter und lerne wie du es umkehren kannst. Schalte die Geheimnisse sowohl deiner Entzündungsmarker als auch deiner Augen-, Gehör- und Erinnerungsmarker frei. Tracke deine genetische Gesundheit. Außerdem, ein KOSTENLOSES DNA Profil!

+ Vergleiche Kits
+ Vergleiche Kits

Melde dich bei unserem Newsletter an

Durch die Übertragung deiner Daten akzeptierst du Muhdo's Datenschutzerklärung