Here are the answers to some frequently asked questions. if you didn't find the answer you're looking for contact us on: email@example.com or call on +44 (0) 1473232428
- A small plastic tube to hold your saliva sample
- A small plastic bottle containing a coloured stabilising liquid, which has to be added to your sample
- An instruction card containing all information that you need to know plus your individual Kit ID
We believe several things make Muhdo unique in the marketplace.
The first is we mix highly useful content (recipes, workouts, nutritional and recovery advice) with genetic testing. This means once we have your genetic profile all of the content in our vast library is tuned to your unique genetic makeup. So you see recipes, workouts and advice that is specific to your unique body makeup.
Our report is the most advanced and comprehensive and up-to-date in the marketplace. We report on over eighty biogenetic markers and our proprietary algorithm is based on the very latest scientific understanding.
We have different health modes to choose from. Muhdo’s health dashboard has four modes:-
Fat Loss, the last diet you’ll ever need.
Muscle Builder, for body shape and power.
Fitness, for a fitter faster you.
Fit-For-Life, for a healthier, optimised you.
Choose your mode and as your goals change simply swop modes and your dashboard with recalibrate. Over the coming months we will be adding new modes as an upgrade including Anti-aging and Detox.
Muhdo provides on-going support, advise and inspiration with no hidden costs. Your Muhdo health dashboard is a health partner for life, we will constantly update our science, content for free and our science team are available to answer questions and give advice.
Muhdo reports on 1000 biogenetic markers related to health and fitness. Including….
Fitness and exercise: improve your overall fitness and training plans with a better understanding of your capacity for power, endurance, flexibility, increased muscle size (muscle hypertrophy), your lactate threshold and oxygen use (VO2 max), your respiration (ATP) recovery rate, injury recovery rate, lean body mass and power to weight ratio.
Diet and nutrition: find a healthy, sustainable diet specifically designed for you though a better understanding of your responses to protein, total fats, unsaturated fats, carbohydrates, calorie restriction and exercise. These tests can also help you understand your daily need for calories, how to manage weight loss and your risks of obesity and yo-yo dieting. Health and wellbeing: your overall health can be significantly improved when you understand your risks for deficiencies in vitamins A, B6, B9, B12, and D as well as minerals such as magnesium and selenium. Our tests can also highlight your bone mineral density and how much calcium your body needs, and your responses to supplements intended to help with specific issues such as inflammation and collagen formation.
Psychology: find out more about your body’s dopamine response, which can affect behaviour, cognition and motivation.