Health and Wellbeing Archives - Page 2 of 2 - Muhdo

Omega-3 Foods

Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

Folate Foods

Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

How Bad For You Really Is Pollution?

Living and working within the City can prove to be extremely detrimental to your health and wellbeing. As your health will obviously not only be influenced by the foods which you choose to eat each day but also by your body’s ability to remove waste products and toxins known as ‘xenobiotics’ from your body. We […]

Categories: Health and Wellbeing

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Omega-3 Foods

Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

Folate Foods

Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

How Bad For You Really Is Pollution?

Living and working within the City can prove to be extremely detrimental to your health and wellbeing. As your health will obviously not only be influenced by the foods which you choose to eat each day but also by your body’s ability to remove waste products and toxins known as ‘xenobiotics’ from your body. We […]

Categories: Health and Wellbeing

Omega-3 Foods

Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

Folate Foods

Folate for Health & Wellbeing Folate is extremely important for reducing homocysteine levels in the blood, which is a biomarker and indicator that is linked to increased risk of heart attacks, strokes and cardiovascular disease. Folate for Fat Loss Whilst folate does not have a direct effect on weight loss or fat metabolism, it is […]

How Bad For You Really Is Pollution?

Living and working within the City can prove to be extremely detrimental to your health and wellbeing. As your health will obviously not only be influenced by the foods which you choose to eat each day but also by your body’s ability to remove waste products and toxins known as ‘xenobiotics’ from your body. We […]

Categories: Health and Wellbeing