Get to know important areas of your health affected by your genetic makeup. Such as your genetic risk of infections (colds and flu). See all reports to find out more.
Your DNA profile looks at many different areas in relation to your diet. From how your body responds to carbohydrates to your risk of being lactose intolerant, with many more in between.
Understanding how your body performs the best can make the difference in your exercise or training plan. Discovering your anaerobic threshold ability and injury risk can help you reach your potential quicker.
Supplements are a great way to add extra nutrients to your health plan. Your DNA report will highlight how your body responds to certain supplements, such as BCAAs and creatine.
Your DNA reports contain all your genetic health information, so to simplify it we have developed a DNA Action Plan bespoke to you. The Action Plan helps you to put into place the health interventions your body needs as quickly as possible!Â
Additional DNA reports covering areas such as:
Immunity
Gut Health
Anti-Ageing
Eye Health
Heart Health
Mental Health
Injury Risk
Muscle Health
Skin Health
Sleep Stress
The Workout Planner is matched to your DNA and adapts to your health objectives. The Planner has been developed by master PTs to help you reach your goals quickly and safely. Whether you want to loose weight, build muscle, improve your fitness or maintain your health and wellbeing Muhdo will get you there!
My Training is an area that has been developed by popular demand to give Muhdo’s customers the tools they need to stay injury free when following a training plan.Â
Muhdo have an extensive video library covering warm up and cool downs, injury prevention guides and a wellness section coming very soon!
By clicking this link I understand I cannot claim the cost of this home testing kit, or any other Muhdo services, back against my Medicash policy.
Your saliva sample is analysed by Muhdo’s custom technology which looks at over 1,000 genetic areas and provides results for over 100 health insights!
DNA 12 is a new monthly service worth £120 that is included free of charge in the price of your testing kit that enables you to gain access to new genetic health insights. Discover your genetic predispositions to a range of health issues and understand through lifestyle, environment and nutrition changes how best to mitigate or manage any adverse effects.
Each month a new health mode is released to the Muhdo app that contains unique information about your genetic health. In total, DNA 12 consists of 12 new health modes released over the course of 12 months.
Â
Your saliva sample is analysed by Muhdo’s custom technology which looks at over 1,000 genetic areas and provides results for over 100 health insights!
You’ll receive your core DNA reports that look deep into a selection of crucial health areas, such as:
HEALTH
DIET
PHYSICAL
VITAMINS
SUPPLEMENT RESPONSE
NUTRITION
Muhdo’s science team is constantly researching and they’re finding new areas to study constantly. That’s why Muhdo have a growing list of health insights that they believe can truly shed light on your health and wellbeing. Our Health Insights section includes reports on:
IMMUNITY
GUT HEATH
MENTAL HEALTH
SLEEP
STRESS
Many more!
After answering a few simple questions Muhdo’s bespoke algorithms will create a workout plan that is aligned to your DNA. Muhdo believe that personalisation is the key to sustainable health gains which is why the workout planner is unique to you. You can’t get much more personalised than based on your DNA!
Your workout schedule is with you all the time in the Muhdo mobile app. You can even choose which health objective you want to achieve and the dynamic platform will adapt if you change your mind.
Download the Muhdo app & follow the onscreen instructions.
Use the instructions in the kit to provide your saliva sample.
Post your sample back to Muhdo in the pre-paid envelope provided.
You’ll receive your results in 3-4 weeks. Muhdo will keep you updated!
Your data is anonymised, encrypted and stored on Muhdo’s secure servers. They use unique ID numbers and encryption to ensure your data can never be stolen.
Muhdo’s mobile apps are supported by a web based enterprise application to administer customer accounts. All of this data is 256-Bit encrypted at rest and end-to-end in the Muhdo platform. All external integrations with Muhdo’s lab partners for distribution and raw data processing/transfer are encrypted with the relevant API tokens.
Muhdo’s DNA Health test looks at over 1,000 genetic areas (SNPs) and provides over 100 health insights on your genetic makeup. Our product has been developed by global leaders in the fields of genetics, nutrition and physiology. This expert input is shown through your DNA results and in the Muhdo mobile app. Your mobile app includes a DNA aligned workout planner and nutrition guide as well as DNA 12 – additional DNA results that are released on a monthly basis.
3-4 weeks. Muhdo has the most advanced and comprehensive analysis of any genetics health and fitness company worldwide, so it takes a while.Â
We all know that eating a balanced diet is important for our health.  Still, each year, millions of people use weight loss products, slimming aids, plans and diets that just can’t be maintained. Understanding your genetics is the key to having a safe, sustainable diet that is tailored for your individual needs and how you respond to certain food groups. Your unique genetic code can give you answers to important dietary and nutritional questions, such as:
Â
Are you extra sensitive to weight gain with simple carbohydrate intake?
Should your fat intake be lowered, or even increased?
How well do you use protein?
Will unsaturated fats actually decrease your fat mass, even if your calories increase?
You will be provided with a prepaid Royal Mail tracked return label in your saliva collection kit to return your sample for analysis. We recommend you take a note of this tracking number in the event your sample is not received. In the event that your sample is lost in transit, Muhdo is happy to send you a replacement kit free of charge.Â
All Muhdo’s customers’ genetic data is triple locked. First their customers are anonymous in the database. Each customer is given a unique ID number, it is only with this code that the customer can unlock their data, and have it displayed on their private health dashboard. Secondly all customer data is encrypted throughout the data journey. So, if anyone were to capture Muhdo’s data it would be both anonymous and encrypted. Thirdly, they store customer genetic data on their secure AWS servers. Finally, Muhdo are compliant with the highly stringent European General Data Protection Regulations (GDPR).
Unfortunately it is not possible to claim the cost of this home testing kit back from Medicash, or any other paid services purchased from Muhdo. As a Medicash policyholder, you are however getting access to a significant saving on the above package.
